can you eat apple strudel when pregnant
Leaving equal amount of pastry empty on both the sides. Golden?? Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. In Austria and Bavaria you can buy Strudel dough in every supermarket. I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. This field is for validation purposes and should be left unchanged. Can you please tell me the approximate dimensions of the dough should be after I stretch it out if 1) I split the dough to make 2 smaller strudels and 2) if I make one large strudel? We will see how it turns out. Brush the sheet with melted butter. Get 5 Baking Secrets That Will Change Your Life! This post may contain affiliate links. Hi, just wondering, the dough is very dry and Ive been kneading the dough on my mixer for over 15 mins and it still not very elastic. Place on a baking sheet and spray with oil. I made this 4 times the past 2 weeks with fresh picked apples. Hi Maureen, sorry you had a problem with this. Unroll the phyllo and cover it with the plastic wrap from the package (it's usually rolled in a sheet of plastic) or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. An easy quick dessert served up warm with a little scoop of vanilla ice cream. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. Try These: Preheat oven to 400F. The saying An apple a day keeps the doctor away must be familiar to you. Remove the apple mix from the pan with a slotted spoon and cool to room . It is safe to keep an apple strudel in the fridge for two days. You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. Can I make this with the 11x 17 phyllo (the original size) instead of 9x 13? 2. There w as enough apples to make 2. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. 3 apples were too muchonly 2 would fit in my pastry. I am not sure what I did wrong but I couldn't get this dough to work. You can eat the cold turnovers, or you can simply microwave them for a few seconds or pop them back into the air fryer for a few minutes to warm them up. Apple Strudel is also the state pastry of Texas! I kept adding a little more water at a time & kneading it. Love ALL of the recipes Ive tried of yours. Of course! Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Sultanas? This strudel looks delicious! Followed the recipe exactly. How do you reheat pie without it going soggy? Please LMK how it turns out! Thank-you so much for you advice. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. 2. Using a your hands (or a very soft pastry brush, although I find that my hands work best), gently spread cup of the melted butter over the entire surface of the dough, leaving a 1-inch border around the edges. Hope you enjoy! Made this today for a dinner club tonight. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. If only your readers could have a slice. 6 sheets of phyllo, fresh or thawed. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. Bake until the strudels are golden brown, about 30 minutes. Recipes, techniques, and tips for guaranteed crowd-pleasers! The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. A condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. This is really my kind of dessert! I have never measured it before, but I would guess for the two smaller strudels it's about 1 1/2 by 3 feet? Thanks! Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over the filling. What can I do please . Infographic: Delicious Ways To Include Apples In Pregnancy Diet. Green apples are as good and healthy as red apples, albeit with a slight variance. If you get some holes, no worries. It will stay fresh for up to 3 days! Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. When at the store, make sure you select the plain version of panko as it is usually placed right next to panko seasoned with Italian herbs. Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. Eating apples during pregnancy can lower the risk of developing childhood asthma and allergic diseases. Finally, keep it refrigerated after reheating it to prevent it from becoming spoiled. Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! Hope to have news sometime early next year. (See the make-ahead/freezing instructions at the bottom of the recipe.) Join Bump and Bloom! So now I have to try it. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Remove the dough from the mixer and knead it by hand for a couple of minutes on the counter. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Can I eat apples with skin when pregnant? Too funny that your helpers are such big fans of the peels. Jenn, Id like to make the strudel and freeze it for baking during the holidays. 1. Allow for a three-month freeze. (Note: if you work quickly, you dont need to be quite as careful about this. Way too much filling for a standard puff pastry sheet. Cook the apples, cinnamon, and brown sugar. I may have to try this! Hi Emanuela, from what I read, strudel is most often associated with Austria, but I also learned that the word strudel comes from a German word meaning whirlpool (because the pastry is rolled up). Spread the apple mixture evenly down the center of the pastry lengthwise. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. You did a great job rolling the pastry! Its a crispy, flaky pastry thats easy to make and downright delicious. You are the best. I do have a question though. You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. Spread half of the apple mixture over the bread crumbs. How do I store the rest of the strudel? Panko may seem like an unusual ingredient for a dessert like this; it serves to soak up the excess juice that the apples give off while baking. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Yummy!!! Thank you for another great recipe! Don't worry if you have some butter left over, use just enough to make a thin, even layer of butter on top of the pastry. Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs. LET'S CONNECT: Website This recipe will walk you through the process with all my tips and tricks to make it easy and give you great results the very first time! Here are a few. You can also store it in an airtight container in the fridge for an additional 2-3 days. Yes, if you want to make an easy apple strudel, you can use phyllo dough instead of making the traditional pastry. Need to slow down (-: Thanks, Jenn! Thank you. This was my first attempt at making strudel. Preheat oven to 350F/180C. Thank you for sharing another great recipe! Hi! He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. , flavonoids, and dietary fiber. Preheat oven to 180C/350F/Gas Mark 4 on the first rack. (3). Hi Diana, I do that would work. The data is calculated through an online nutritional calculator, Edamam.com. Take a square and place on a separate parchment paper. I think lard would work (and taste) better than vegetable oil. Is Strudel Dough The Same As Puff Pastry? Sure, KB, thats fine, but Id add some more apple to make up for the lack of raisins. Step 6. Measure your flour carefully using the spoon and level method. With fingers, press dough lightly into rectangle; press perforations to seal. Specialty: Holistic, Therapeutic and Functional Nutrition, Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Add to apples and gently stir to coat. How do you reheat frozen strudel? It stretched fine afterwards. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. Gently lift the dough and transfer it to the clean, flat surface covered by the tablecloth. Dust work surface lightly with flour. 2. It is not necessary to avoid eating a strudel. Please let me know by leaving a review below. Thanks so much for this super easy recipe. Just made it. Another question. I'd love to know how it turned out! Thanks. So thin, just the way it should be. My husband and I lived in Germany for a little bit and we absolutely loved it! In a medium bowl, combine the sugar and . The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. Viel Glck und guten appetit! Homemade applesauce tastes good with pancakes, yogurt or cottage cheese. Brush the top of the strudels with the remaining butter. 2. Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. . Transfer the strudels to a cutting board and slice each one into thirds or quarters. You could assemble them and freeze. This apple cake recipe is very moist and loaded with fresh apples, so you'll want to keep it in the fridge or it will go bad quickly. As I was browsing your recipes I stumbled across the perfect strudel. It came out pretty good though. why?? Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. When filled with apple filling, an apple strudel is a dessert or snack that is most commonly served warm, though it can also be eaten cold. That said, I measured as I thought it should be. Serve warm with a scoop of vanilla ice cream, if desired. Apple strudel - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more. Thank you. The best way to do this is to freeze the strudel before baking it. What Are The Health Benefits Of Eating Apples During Pregnancy? My strudel dough was hard as heck too! Thanks for the review! This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. This recipe is a book-worthy save & Ill definitely be making this again. The first step is to prepare your apples. Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. The dough formed into a ball about 20 seconds after pouring all the water. Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. Once upon a time, I went to culinary school and worked in fancy restaurants. Just baked this and very thrilled. 4 Effective Ways To Prevent Fish Allergy During Pregnancy, Fresh apple juice twice a day will help satisfy your thirst. Both strudel should fit side by side on the same baking sheet with space between them. Try measuring the flour by weight (188g) next time. So you may try different kinds of mouth-watering apple recipes to keep yourself happy and healthy. Not sure where I went wrong. Brush the strudel all over with melted butter. Stir in the walnuts and set aside to cool. thanks for sharing this recipe. No measures or even oven temperature to bake. Your strudel can be stored in an airtight container in the refrigerator. I would always request that they were removed from my burgers etc. Make the strudel dough: In a large bowl with a whisk by hand, mix together the flour, salt, and sugar. Easy Apple Strudel Recipe with Filo Pastry - Video RecipeThis Easy Apple Strudel recipe is simple and delicious. Studies have shown that those who ate an apple daily lowered their risk of developing Type 2 diabetes by 28% compared to those who skipped out on the fruit. Holy moly! It is harmless. but am short of time. Hi Jenn, as usual I was thrilled with this recipe! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! 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